- I have completed two 48h fasts. Make sure to supplement electrolytes (Na, K, Mg).
- I had my first psychotherapy session. There is nothing wrong with seeking help when you’re not feeling your best.
- I had an osteopathy treatment. Physical therapy done right.
- I started writing down the highlights of the month.
- I got back into meditation with the Waking Up app.
- I started learning frontend development with React.